Tag Archives: steak

Cooking Project: Reverse Sear

So this weekend I was feeling a little tired and I also wanted to try something new–so I decided to get some extra Iron into my system and make some steaks! It was actually the first time I’ve ever cooked a steak and the first time I’ve cooked beef since before I was pescetarian for a little over a year.

I had read about a technique called reverse sear, which essentially means that you cook the interior of the steak first and the exterior last. This is in contrast to the typical process, where grillmasters will sear the steak to “lock in” the fats and juices, and then finish the rest of the steak in the oven to get it to its right temperature. One of the advantages of reverse searing is that you are more easily able to evenly cook the entire steak and maximize the area of the ideal doneness. Searing the steak first will generally cause different “layers” of doneness within the steak due to the uneven heating; as a result, only a small part of the middle is actually the truly desired outcome.

Here’s the process:

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